Inner Peace CBT & Wellness

have courage and be kind to yourself

Health & Wellbeing Questionnaire

Thank you for your interest in breathwork.

Before we arrange your session, please complete the Health & Wellbeing Questionnaire below. The information you provide will help Sharon determine whether breathwork is suitable for you and ensure your experience is safe, supportive, and tailored to your individual needs.

Once submitted, Sharon will review your questionnaire and be in touch regarding the next steps.


*Medical Diagnosis Applicable List: Epilepsy, Heart Condition, High Blood Pressure, Breathing Disorder, Autoimmune Disease, Cancer, Diabetes, any contagious diseases, Glaucoma


I confirm that the information I have provided is accurate to the best of my knowledge. I understand that being open about my physical, emotional, and mental wellbeing helps ensure that any breathwork sessions are safe, appropriate, and tailored to my individual needs.

Breathwork Participation Agreement

By submitting this form, I confirm that:

  1. I understand that breathwork may bring up physical sensations, emotions, and personal experiences. Sessions may take place in a group setting and may include guided support from the facilitator.
  2. I have provided accurate information about my physical and mental health. I understand that certain health conditions may make breathwork unsuitable or require additional discussion before participation.
  3. I accept responsibility for my participation and understand that breathwork is not a substitute for medical, psychological, or psychiatric treatment.
  4. I agree to follow all guidance provided during the session and will inform Sharon of any changes to my health or wellbeing that may affect my ability to participate safely.
  5. I understand that Sharon reserves the right to decline or discontinue participation if there are concerns about safety or suitability.

By submitting this form, I confirm that I have read, understood, and agree to the above.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.